Ultimate Wellness, Healthy Lifestyle and Advanced Keto Nutrition
This summer we made a rash decision based on a number of factors. First, the craziness of US housing markets. Next, our 15 year old got a full ride to Culver Academy (boarding school) to play lacrosse and our oldest son who graduated in May is off to Marquette University, also to play lacrosse. Third,…
Catharine Arnston is the founder and CEO of EnergyBits, the first premium algae company in the world. They value quality and focus on educating others on algae as a vital superfood and why you should be using algae for health benefits. When her sister was diagnosed with cancer, Catharine started doing some serious research. The…
In this week’s episode, Madison Madden shares her insights on ayurvedic medicine, yoga and what she has learned about her own health. She spent most of her childhood ill due to poor immune function. Exploring ways to better her health created a passion for nutrition and practices to support mental and physical well-being. As part…
Kelly Ann Gorman was misdiagnosed with Multiple Sclerosis and Neuromyelitis Optica. She started to heal her body by creating her own recipes and caring more about her health and wellness. Kelly took a stance to learn about medical malpractice law since no firm would represent her since she is still living. She took it upon…
In this week’s episode, Avigail Gimpel shares her insights on bonding, and forming relationships with children with ADHD. She began her journey by teaching at a school for international students where she found her passion and purpose for delving deeper into and working with those with ADHD. You’ll learn more about how ADHD is diagnosed,…
Air fryers have become extremely popular in the keto community. They heat up quickly and are great for making food crispy without extra oil. I’ve had a few different models of air fryers over the years, but I’ve really been loving my Kalorik MAXX 26 qt air fryer. It’s by far my favorite. The 26…
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