Hundred Health Review 2026: What $199 and $349 Actually Get You
Updated September 17, 2026
Hundred Health asked me to try their new platform and I've very been very impressed by it. Having used several of these types of services over the years, I have a good idea about what to expect and what makes it more valuable over the alternatives. Pricing has also changed twice since I joined. It launched at $499 a year, and as of September 2026 it is $199 a year for one test or $349 for two. That difference matters more than it looks and I get into why below in this Hundred Health review.
I got my blood drawn for Hundred Health on March 16, 2026. I was at Quest Diagnostics before 8 AM, fasted, and back home by 8:15. The whole appointment took maybe ten minutes. By the next morning, results were already rolling in: 48 biomarkers back from the lab within 24 hours, with more arriving throughout the day. This Hundred Health review covers my full experience, including onboarding, the medical records import, early lab results, and detailed research on the platform. I started my personalized Hundred Health protocol in July and have written about what it is based on and my 30 day results.
I spend a lot of time in this space. I currently wear an Oura Ring 4, a Whoop, and a Hume Band simultaneously, so I have a fairly detailed picture of what my body is doing day to day. What I have always wanted to pair with that wearable data is a deep biomarker panel that goes well beyond what a standard annual physical covers. Hundred Health promises to deliver exactly that, connecting it all into one personalized action plan.
I have personally used and reviewed both Superpower Health and Function Health (and have compared them) so I am not coming to this cold. I have real benchmarks for what works and what falls short in this category. Hundred Health launched in December 2025 and positions itself as the most integrated option in the space, and it is the only one offering a personalized 100 day protocol. I wanted to find out whether those claims hold up.
This review covers how the onboarding and app work, the medical records integration that pulled in 21 years of my health history, early lab results including a couple of out-of-range findings, the complete biomarker panel, the premium add-on menu (which I have researched but not run myself), how Hundred compares to Function Health and Superpower, and whether either membership tier is worth paying for.
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Quick Verdict
My rating: 4.5 out of 5. Hundred Health is the most integrated platform I have used in this category, and the 21 years of medical records it pulled in automatically is something no competitor offers. Results arrived faster than any service I have tested. Pricing is now two tiers: $199 a year for one test, or $349 for two. Read that carefully, because the “160+ biomarkers across two draws” figure only applies at $349, and at $349 Hundred sits within sixteen dollars of Function Health rather than well under it.
Disclosure: Hundred gave me this membership to try. I did not pay for it and I have not used any of the paid add-ons.
Bottom line: Strong platform, fastest results in the category, and the records integration is a real differentiator. At $199 for one test it is the cheapest serious panel available. At $349 for two you are choosing on features, not price. Check current Hundred Health pricing here.
Table of Contents: Click to Expand
- Hundred Health Cost: The Two Tiers Explained
- What Is Hundred Health?
- How Hundred Health Works
- What Does Hundred Health Test? The Full Panel
- Premium Add-Ons: What Is on the Menu
- My First Impressions: The App and Onboarding
- Medical Records Integration: 21 Years of Health History
- Early Results: What Came Back First
- Hundred Health Pros and Cons
- Hundred Health vs Function Health vs Superpower
- Is Hundred Health Worth It?
- Is Hundred Health Legit?
- Who Is Hundred Health Best For?
- My Verdict
- Frequently Asked Questions
Hundred Health Cost: The Two Tiers Explained
Hundred Health sells two tiers and the difference is how many times you test. One test a year is $199. Two tests a year is $349, reduced from $399. Both include the full 160+ biomarker panel, the clinician-reviewed 100-day protocol, wearable syncing and the medical records import. The only difference is testing frequency.
That distinction is doing a lot of work and it is easy to miss at checkout. Most of the value in biomarker testing comes from watching a marker move rather than reading it once, which is the argument I make at length in my Function Health cost breakdown. If you only test once, you get a snapshot. If a snapshot is what you want, $199 is the best price in this category by a wide margin.
At $349 for two draws the comparison changes completely. Function Health is $365 and Superpower is $349, both with two draws included. All three land within sixteen dollars of each other, so price stops being the deciding factor and what happens after your results arrive becomes the whole question.
Hundred Health is HSA and FSA eligible, so paying with pre-tax dollars cuts the effective cost by roughly 25 to 35 percent depending on your bracket. On the $199 tier that brings real out-of-pocket closer to $130 to $150. Additional lab fees apply for members in New York and New Jersey, and in-home phlebotomy costs extra on either tier.
What Is Hundred Health?
Hundred Health is a direct-to-consumer health optimization platform founded by Tyler Smith that launched publicly in December 2025. The core premise is simple: most annual physicals test 14 to 20 basic markers and send you home with a PDF full of numbers you do not quite know what to do with. Hundred tests over 160 biomarkers across up to two lab visits per year, then combines those results with your wearable data and a detailed health intake to build a personalized 100-day action plan.

The “100-day” framing is intentional. The company's position is that 100 days is long enough to drive real measurable changes but focused enough to avoid the endless-optimization spiral that derails most health programs. Every 100 days, you retest and update your protocol accordingly, which is worth remembering when you pick a tier, because the one-test plan does not give you a retest to compare against.
Hundred syncs with Oura, Whoop, and Apple Fitness to layer your real-time biometric data on top of your bloodwork. I originally wrote that this was unmatched in the category and that is no longer true, so I have corrected it. Function Health has an Apps and Devices screen supporting Oura, Garmin, Fitbit, Polar, Coros, Suunto, Zepp, Withings and Ultrahuman, which is broader device coverage than Hundred offers. What I cannot tell you from the outside is how much either platform actually uses that data in its recommendations. Hundred says wearable data feeds the 100-day protocol directly, which is a stronger claim than simply accepting a data connection, but it is a claim I am taking at face value rather than one I can verify from my dashboard.
How Hundred Health Works
The process is simple. Here is exactly how it unfolded for me:
Step 1: Sign up and complete onboarding. After joining, you work through a detailed health questionnaire in the app. The questions go well beyond a standard health form. The hormone health section asks specifically about perimenopause symptoms, HRT or birth control use, pregnancy and postpartum status, and cycle timing, because context matters enormously for hormone interpretation. The medications screen explains that knowing your prescriptions and OTC medications helps avoid conflicts and ensure safe guidance. This level of clinical nuance is exactly what a standard annual physical skips entirely.
Step 2: Schedule your lab appointment. Hundred partners with Quest Diagnostics. You book directly through the app at one of roughly 5,000 locations nationwide. My booking took a few minutes and I had an early morning slot within days. Quest is reliable and I have always had good experiences there.
Step 3: Complete your blood and urine draw. Both a blood draw and a urine sample are collected at the Quest visit. The urine component is important: a significant portion of Hundred's panel is urinalysis markers that only come from urine. My draw was fast, the phlebotomist was efficient, and I was out in under fifteen minutes.
Step 4: Wait for results. The app shows a waiting screen with a note that insights will cover stress, energy, inflammation, and metabolism once the sample is processed. Mine started arriving far faster than that suggested, which I cover below.
Step 5: Receive your 100-day protocol. Once results are in, clinicians review your full biomarker data and generate a personalized protocol with guidance across nutrition, exercise, supplementation, and recovery. The goal is actionable steps, not just a report card.
Step 6: Retest at the midpoint, if your tier includes it. The $349 membership includes two testing cycles. At the six-month mark you retest, compare trends, and the protocol updates accordingly. Trend data over time is where this kind of testing earns its value, and it is the whole reason I would pay the difference between the two tiers.
What Does Hundred Health Test? The Full Panel
This is the section I want to be precise about, because vague descriptions like “100+ biomarkers” do not tell you much. Here is what is actually included in the standard Hundred Health membership panel, organized by category. Markers noted with (x2) are tested at both draws if you are on the two-test tier.
Heart Health: A genuinely advanced lipid panel covering not just total cholesterol and LDL, but LDL particle number (LDL-P), small LDL particle number, LDL peak size, Apolipoprotein B (ApoB), Lipoprotein(a), HDL, non-HDL cholesterol, and triglycerides. ApoB and Lp(a) are the markers most standard physicals skip. A review in the Journal of the American Heart Association lays out the physiology behind why ApoB, which counts the actual number of atherogenic particles, predicts cardiovascular risk more accurately than LDL cholesterol or non-HDL cholesterol, and a comparative review in the journal Pathology reached the same conclusion, noting the gap widens in people with high triglycerides, in non-fasting samples and at very low LDL levels. One caveat specific to Hundred: Lp(a) and the LDL particle breakdown are paid add-ons here rather than base panel inclusions, which I come back to in the comparison section.
Female Hormones: Testosterone (total and free), estradiol, progesterone, FSH, LH, SHBG, prolactin, and IGF-1. This is a comprehensive female hormone panel. IGF-1 in particular is a marker most DTC platforms leave out of their standard panel, and it connects to growth hormone status, aging, and body composition. Note: thyroid antibodies are not included in the standard panel, only the core thyroid markers below.
Thyroid Function: TSH, Free T4, Free T3, and Total T4. Solid core thyroid coverage. If you have known thyroid antibody concerns (Hashimoto's, for example), this is worth flagging with the clinical team or considering as a separate add-on test.
Metabolism and Energy: Fasting insulin (x2), glucose (x2), HbA1c (x2), and leptin. The inclusion of leptin is notable: it regulates satiety and energy balance and is a marker that many people struggling with weight despite doing everything right have never had checked. A narrative review in the Annals of Internal Medicine explains that most people with obesity are resistant to leptin's weight-reducing effects, and that people who have recently lost weight carry a relative leptin deficiency that may be part of what drives them to regain it.
Liver Health: ALT (x2), AST (x2), ALP (x2), GGT, total bilirubin, albumin (x2), total protein, and globulin. A full hepatic panel, important for anyone taking supplements, medications, or following a high-protein or ketogenic dietary approach.
Kidney Health: Creatinine (x2), BUN (x2), BUN/creatinine ratio (x2), eGFR (x2), uric acid, and microalbumin from urine. Testing microalbumin in urine is a meaningful addition: it is an early marker of kidney stress that standard blood panels miss entirely.
Inflammation and Immune System: High-sensitivity CRP (x2), plus a full ANA screen covering antinuclear antibodies titer, pattern, and screen. The ANA panel is a standout inclusion. Antinuclear antibodies are the primary screening tool for autoimmune conditions including lupus, Sjogren's, and mixed connective tissue disease. This is not a marker most DTC platforms include in a standard panel at this price point.
Stress and Aging: Cortisol (x2) and IGF-1. Cortisol tested twice gives you a meaningful before-and-after data point on your stress physiology, especially if you are making lifestyle or training changes between draws.
Biological Age: Calculated from a composite of eight markers: white blood cell count (x2), ALP (x2), glucose (x2), lymphocytes (x2), creatinine (x2), MCV (x2), RDW (x2), and albumin (x2). This is not a separate test but a composite score derived from your blood panel, useful as a trend metric over time.
Nutrient Levels: Vitamin D (x2), ferritin (x2), iron (x2), iron binding capacity (TIBC), iron saturation percentage, magnesium, zinc, and homocysteine. Homocysteine is an important inclusion and a marker many standard panels skip. A review in the Annals of Clinical Biochemistry describes elevated plasma homocysteine as both a marker of vitamin deficiency and a risk factor for cardiovascular disease, which is why measuring it in people at higher cardiovascular risk can help identify who would benefit from more intensive treatment of the classical risk factors. One important note: B12 and folate are NOT included in the standard panel. If those are priorities for you, they would need to be ordered separately.
Cancer Detection: PSA total, PSA free, and PSA free percentage. This is included for all members, not just those with a prostate. Women can have detectable PSA as well, and including it adds a layer of screening depth.
Electrolytes and Hydration: Sodium, potassium, chloride, calcium, and carbon dioxide. A complete electrolyte panel, relevant for athletic performance, heart rhythm, and hydration status, and often absent from DTC testing panels.
Pancreas and Digestion: Amylase and lipase. These enzymes screen for pancreatic function, a clinical credibility marker that signals Hundred is not just running a glorified wellness panel.
Toxins and Heavy Metals: Lead. Including a lead level in a standard consumer health panel is unusual. Given the growing awareness of environmental toxin exposure and its long-term health implications, this is a meaningful addition.
Urinalysis: The urine panel is far more extensive than most people expect. Across both draws, Hundred tests approximately 30 urine markers including protein, glucose, ketones, pH, specific gravity, occult blood, nitrites, leukocyte esterase, bilirubin, creatinine, and a full microscopic sediment analysis covering RBCs, WBCs, casts, crystals, bacteria, yeast, and epithelial cells. This is a clinical-grade urinalysis, not a basic dipstick screen.
Premium Add-Ons: What Is on the Menu
One thing to be clear about before this section: I have not run any of these add-ons. I did not purchase them and they were not included in the membership Hundred gave me. What follows is research into what is on the menu and why I find certain tests interesting, not a report on results I received.
Beyond the standard panel, Hundred has built out a premium add-on menu of specialty tests that integrate directly into your dashboard and protocol. This is where Hundred starts to look different from any competitor in the space.
DUTCH Complete ($300). The DUTCH (Dried Urine Test for Comprehensive Hormones) test maps sex hormones, cortisol rhythm, and hormone metabolism pathways in a level of detail that a standard blood panel cannot touch. It shows not just what your hormone levels are, but how your body is processing and clearing them, and that is where the real clinical picture lives. If you are dealing with energy crashes, disrupted sleep, perimenopause symptoms, or stubborn weight despite good habits, the DUTCH is arguably the most informative single test you can do. It is the one I am most likely to add next, and the fact that it would integrate into the Hundred protocol rather than existing as a separate standalone result is a real advantage.
DNA Methylation Test from TruMe Labs ($180). This tests folate metabolism and neurotransmitter regulation via a panel called Folate 2.0. Methylation is a foundational biochemical process involved in gene expression, detoxification, neurotransmitter synthesis, and cardiovascular health. If you know you carry MTHFR variants or have a family history of conditions linked to methylation dysfunction, this is worth considering. Note: this is not an ApoE genotyping test. If you want ApoE status, that remains a separate add-on through Function Health or your physician.
Slated but unconfirmed. When I first wrote this review, Hundred listed several add-ons as launching in Q1 2026: Galleri by GRAIL multi-cancer detection, Prenuvo full-body MRI, a Women's Hormone Deep Dive, coronary calcium scoring, a continuous glucose monitor, comprehensive gut mapping and a vaginal microbiome test. That window has passed and I have not confirmed which of them actually shipped, so check the current menu in the app rather than taking this list as available today.
On Galleri specifically, I did complete that test through Function Health, where it costs $749, and given the significant cancer history in my family it was one of the most meaningful health decisions I have made. It screens for signals from 50+ cancer types, including many with no standard screening protocol such as pancreatic, ovarian, and esophageal cancer. The research behind cell-free DNA cancer detection has come a long way. The THUNDER study, published in Annals of Oncology, validated a methylation-based multi-cancer blood test in an independent cohort of 1,010 people and reported 69.1% sensitivity at 98.9% specificity across six cancer types. Modelling real-world incidence, the authors projected that screening at that performance would cut late-stage diagnoses by 38.7% to 46.4% and raise five-year survival by 33.1% to 40.4%. That stage shift is the whole argument for this category of test, because most cancers have no routine screening protocol at all. If Hundred does bring it in-house, having it land in the same dashboard as everything else would be a genuine improvement over managing a separate portal.
I have also used CGMs extensively in the past and they are a great tool for health insights. I recommend trying a one month trial if you have never done it, whether or not Hundred ends up offering one.
My First Impressions: The App and Onboarding
The Hundred app is still in beta, as shown by the label in the top left of the home screen. Given how recently the company launched, this is expected, but worth noting for anyone who needs a fully polished experience from day one.
Within that context, the app is well-organized. The home screen greeted me by name and immediately showed my onboarding progress: Joined, Scheduled lab test, Completed onboarding, all checked, with “Test 100+ biomarkers” as the next step pending my results. The bottom navigation has five tabs: Home, Biomarkers, Protocol, Activity, and Shop. That structure maps cleanly to the full user journey.
The onboarding questionnaire was the most impressive part of the early experience. The hormone health section asked specifically about perimenopause symptoms, current HRT or birth control, post-menopause status, and cycle timing, because as any woman in her 40s knows, hormone values shift significantly across the cycle and interpreting them without that context is clinical noise. The medications screen explained clearly that this information is used to avoid supplement and drug conflicts and ensure safe protocol guidance. These are not generic health app questions. Someone with real clinical knowledge designed this intake flow.
Scheduling the Quest appointment was seamless through the app. The check-in at the lab itself was standard Quest process: order presented, drawn immediately, done in under fifteen minutes. The less friction in that step, the more likely people are to actually follow through, and Hundred keeps it frictionless.
Medical Records Integration: 21 Years of Health History
This is a feature I did not expect to be as impressive as it turned out to be. During onboarding, Hundred connects to your electronic medical records through its integration with over 300 EHR systems. In my case, it synced 21 years of health history going back to April 2004. The app pulled in 894 clinical documents, 64 procedures, 129 test types, 70 conditions, 384 specialist consults, and 55 medications. All of that arrives in a clean summary screen that reads “Your records at a glance.”
Why this matters: when the clinical team builds your 100-day protocol, they are not working from a single blood draw in isolation. They have context on your full medical trajectory, including past diagnoses, procedures, and medication history. That is a fundamentally different starting point than what competitors offer. Function Health now allows manual document uploads, and Superpower lets you upload past lab data, but neither automatically syncs with your EHR systems to pull in your full medical history the way Hundred does.
For someone like me with a significant surgical history and decades of health data across multiple providers, having all of that automatically aggregated in one place is valuable.
I will note that the app prompted me to confirm what it found after the records import, which is a smart design choice. Automated imports from EHR systems are not always perfectly clean, and giving the user a chance to verify and correct before anything is used clinically shows attention to accuracy.


Early Results: What Came Back First
I completed my blood draw on the morning of March 16, 2026. By the next morning, the app was already showing partial results: 48 of 107 biomarkers back from the lab, climbing to 51 within the hour. That turnaround surprised me. With both Function Health and Superpower, I waited at least a couple of days before seeing any results at all. Hundred appears to push results to the app in real time as individual panels clear the lab, rather than waiting to deliver everything at once. They also send a text to alert you as new results arrive. In about 27 hours I was up to 68.



Among the early results, two markers immediately caught my attention. My iron came back at 181 mcg/L against a reference range of 45 to 160, and my iron saturation was 49% against a range of 16 to 45%. Both flagged as out of range. My TIBC (iron binding capacity) was 371 µg/dL, which is well within the normal range of 250 to 450, so this is not an iron deficiency picture at all. It is the opposite: elevated iron stores and high saturation.
This is exactly the kind of finding that a standard annual physical often misses. Most basic panels check hemoglobin and maybe ferritin, but they do not run a full iron panel with saturation and TIBC. Elevated iron saturation in particular is a marker worth following up on, as it can indicate hemochromatosis (iron overload), excess supplementation, or other conditions that benefit from early intervention. I do not supplement with iron and I eat a whole foods diet with moderate red meat intake, so this is a result I took to my physician.
What I appreciated about the app experience: each marker comes with a clear explanation, your result displayed against the reference range, and a “Results over time” chart that becomes more useful as you accumulate data across draws. The interface is clean and easy to parse even for someone who is not used to reading lab values. For those who are, the actual numbers and units are right there with no simplification that hides clinically relevant detail.
Hundred Health Pros and Cons
What I like:
- Deep biomarker panel (over 160 tests a year on the two-test tier) including several markers most platforms skip, including ANA, ApoB, Lp(a), leptin, lead, microalbumin, and a full electrolyte panel
- Wearable integration with Oura, Whoop, and Apple Fitness, positioned as an input to the 100-day protocol rather than a display feature
- Medical records integration imported 21 years of health history automatically, including 894 clinical documents, giving the clinical team full context for protocol development; no competing platform does this at the same depth
- Results began arriving within 24 hours of my blood draw, with biomarkers populating the app in real time as panels cleared the lab. This is the fastest turnaround of any platform I have used
- Clinician-reviewed 100-day protocol is action-oriented, not just a results dashboard
- Thoughtful, clinically intelligent onboarding with women's hormone context built in
- The $199 one-test tier is the lowest price of any serious panel in this category
- HSA and FSA eligible
- HIPAA compliant, CLIA certified, CAP accredited, SOC 2 certified, Quest partner
- Supplement access to Thorne and Momentous at up to 20% off with protocol-specific recommendations
What to consider:
- The $199 tier is one test a year, not two. Two draws costs $349, which puts Hundred within sixteen dollars of Function Health rather than well below it
- Lipoprotein(a), LDL particle number, LDL size and the rest of the advanced lipid breakdown are paid add-ons rather than base panel inclusions
- App is still in beta; features are evolving and some things may not be fully built out yet
- Company launched December 2025 with limited long-term user track record to evaluate
- Thyroid antibodies are not included in the standard panel, which is relevant for those with known or suspected autoimmune thyroid conditions
- B12 and folate are not in the standard panel, a notable gap for anyone monitoring those specifically
- No physician-prescribed treatments (HRT, GLP-1s, peptides); Hundred is not a clinical practice and does not replace one
- In-home phlebotomy costs extra, and additional lab fees apply for New York and New Jersey members
- Several of the most interesting add-ons were slated for Q1 2026 and I have not confirmed which shipped
Hundred Health vs Function Health vs Superpower
I have personally completed both Function Health and Superpower, so this comparison is grounded in real experience. With Function Health I completed multiple draws (about 12 vials each time, plus a urine sample), received clinician notes on all results, and got a proactive follow-up call from a Function Health physician when a couple of my values came back unusual, and that kind of outreach impressed me. I also did the Galleri multi-cancer early detection test as an add-on through Function, which given my family cancer history was one of the most important health decisions I have made. You can read my full Function Health review and Superpower Health review for the complete picture. Here is how Hundred stacks up:
| Hundred Health | Function Health | Superpower | |
|---|---|---|---|
| Price | $199 (1 test) or $349 (2 tests) | $365/year | $349/year |
| Tests per year | 160+ (1 or 2 draws by tier) | 100+ base panel (2 draws) | 100+ (2 draws included) |
| Wearable integration | Oura, Whoop, Apple Fitness; feeds the protocol | Oura, Garmin, Fitbit, Polar, Coros, Suunto, Zepp, Withings, Ultrahuman | Limited |
| Medical records import | Yes (300+ EHR systems) | Manual document upload | Upload past labs only |
| Action plan | 100-day clinician-reviewed protocol | Dashboard + clinician notes | Personalized plan + AI chat |
| Lp(a) and LDL particle breakdown | Paid add-on | Included in base panel | Included |
| Cancer screening add-on | Galleri was slated for 2026, unconfirmed | Galleri available, $749 | Galleri available |
| Hormone deep-dive add-on | DUTCH Complete, $300 | Extended Hormone Health, $199 | Add-ons available |
| Lab network | Quest (5,000 locations) | Quest | Quest (~2,000 locations) |
| HSA/FSA eligible | Yes | Yes | Yes |
| Founded | 2025 | 2021 | 2023 |
Pricing and features across the three platforms I have personally tested, verified September 17, 2026. Prices are for the testing frequency shown and are subject to change.
Three Platforms, One Body, Three Different Biological Ages
Here is a comparison almost nobody can make, because it requires testing with three services within months of each other. I did. Tested on the same body in the same window, Hundred put my biological age at 38.0, Function Health at 37.3 and Superpower at 45.2.
That is an eight-year spread from the same blood. Hundred and Function land close together and Superpower is the outlier. Treat any biological age number as a motivational benchmark rather than a clinical result, and watch the direction it moves within one platform rather than comparing across them.
One Gap in Hundred Health Panel
I went through Hundred's published test list in September 2026 and the heart panel includes ApoB, total cholesterol, LDL, HDL, non-HDL and triglycerides, but charges extra for lipoprotein(a), LDL particle number, LDL size and the rest of the advanced lipid breakdown. Function includes all of them in the base membership. If advanced cardiovascular markers are the reason you are testing, factor that in, because the cheaper membership stops being cheaper once you add them back.
Initially Function didn't connect to apps, but now it integrates Oura, Garmin, Fitbit, Polar, Coros, Suunto, Zepp, Withings and Ultrahuman, which covers more devices than Hundred.
Where the two may still differ is what happens to that data once it is connected. Hundred positions wearable data as an input to your 100-day protocol rather than a display feature.
Function Health remains a strong platform with real clinical depth, a mature dashboard, and the Mark Hyman functional medicine philosophy behind it. The proactive physician outreach when something looked off was valuable in my experience, and its base panel includes the Lp(a) and LDL particle breakdown that Hundred charges extra for.
Versus Superpower, the comparison changed in September 2026. Superpower raised its price from $199 to $349 and folded a second draw into the membership, so it is no longer the budget entry point it used to be. At $349 against Hundred's $349 two-test tier, the two are priced identically and you are choosing between Hundred's records import and Whoop support versus Superpower's stronger AI chat for interpreting results. Hundred's $199 one-test tier is now the cheapest way into this category, and Superpower no longer has a lower-priced option to compete with it.
One piece of market context: Function Health and Superpower are currently in active federal litigation, with Function filing suit against Superpower in January 2026 over advertising claims. That says something about how competitive this space has become. Hundred is newer and not part of that dispute, but it will need to prove its value through real user outcomes as it scales.
Is Hundred Health Worth It?
At $199 for one test a year, Hundred works out to about 55 cents a day and is the cheapest serious panel in this category. At $349 for two tests it is $175 per draw, which is still the lowest per-draw cost of the three platforms I have used.
For comparison: ordering the equivalent panel piecemeal through a direct-to-consumer lab service like Ulta Lab Tests or LabCorp OnDemand would cost $800 to $1,500 or more for comparable depth. A single functional medicine consultation to interpret advanced labs often runs $300 to $500 on its own. At $349 all-in with two draws, clinician protocol review, and wearable integration, the math is straightforward.
The HSA and FSA eligibility is significant. If you have pre-tax health savings funds available, Hundred qualifies, and that takes 25 to 35 percent off the effective cost depending on your bracket.
All that said, the value of any biomarker testing service depends entirely on what you do with the results. The 100-day protocol structure is designed to address this directly, giving you actionable guidance rather than just a report card. I wrote up what my protocol actually recommended and my 30 day checkpoint in a separate article on the Hundred Health protocol, which is the better place to judge whether it delivers.
Is Hundred Health Legit?
Yes. Hundred Health carries the credentials you want to see from a platform handling sensitive health data and clinical results:
- HIPAA compliant: your health data is handled under federal privacy law
- CLIA certified: Clinical Laboratory Improvement Amendments certification means the lab meets federal quality standards
- CAP accredited: College of American Pathologists accreditation is among the most rigorous quality certifications in lab medicine
- Quest Diagnostics partner: one of the two largest clinical lab networks in the U.S.
- SOC 2 certified: independently audited data security practices
The clinical team includes physicians and researchers with backgrounds in metabolism, longevity, and human health. Every protocol recommendation is clinician-reviewed and grounded in research. The company is based in Sacramento, California and was founded by Tyler Smith, who describes building Hundred after his own biological age results prompted a significant personal health overhaul.
The only real uncertainty at this stage is newness. A sound credential stack does not automatically guarantee that personalized protocol recommendations will be useful and accurate at scale, and that is something only time and user data will confirm.
Who Is Hundred Health Best For?
Hundred Health is a strong fit if you:
- Already wear a Whoop, since Hundred supports it directly and Function Health does not appear to
- Are a health-conscious woman in your 30s, 40s, or 50s who wants a complete picture of your hormones, metabolic health, cardiovascular risk, and inflammatory status rather than a “normal” result from a 14-marker physical
- Are in perimenopause or approaching it and want baseline data before symptoms escalate
- Want the cheapest way into serious biomarker testing, where the $199 single-test tier has no real competition on price
- Have years of scattered medical history across multiple providers that you would like aggregated automatically
- Have used Function Health or Superpower and want to add wearable context and a structured 100-day action plan to your lab testing practice
- Prefer a structured protocol format over an open-ended data dashboard
It is probably not the right fit if you need physician-prescribed interventions like HRT, GLP-1s, or peptides built into the platform. And if advanced cardiovascular markers are your main reason for testing, Function Health includes Lp(a) and the full particle breakdown that Hundred charges extra for, which changes the value comparison.
My Verdict
Hundred Health earns 4.5 out of 5 from me. The biomarker panel is more thorough than I expected and includes several markers that competing platforms skip, including ANA, leptin, lead, microalbumin, a full electrolyte panel, and a clinical-grade urinalysis. The app is clean and well-organized even in beta. The onboarding is clinically intelligent. The draw process was frictionless.
The medical records integration was a standout surprise: 21 years of health history imported automatically, giving the clinical team context that no competing platform matches. And the speed of results, with biomarkers arriving in the app within 24 hours of my draw, sets a new bar for this category. The early out-of-range iron findings are exactly the kind of clinically meaningful flag that justifies this level of testing.
What keeps it from a 5 is the tier structure and the advanced lipid gap. The $199 headline price buys one test, not two, and the Lp(a) and particle breakdown that I consider central to cardiovascular risk assessment cost extra here when Function includes them.
Where that leaves it: at $199 for a single annual panel, Hundred is the best value in direct-to-consumer blood testing right now and it is not close. At $349 for two draws it is a genuine peer of Function Health rather than the budget pick, and you should choose between them on what happens after your results land. If you already wear a tracker and you have a decade of medical records scattered across providers, Hundred is the one that pulls it together.
Check current Hundred Health pricing here.
frequently asked questions
How much does Hundred Health cost?
Hundred Health sells two tiers. One test per year is $199. Two tests per year is $349, reduced from $399. Both include the full 160+ biomarker panel, a clinician-reviewed 100-day action plan, wearable integration with Oura, Whoop and Apple Fitness, automatic medical records sync and discounted access to Thorne and Momentous supplements. The only difference between the tiers is how often you test. Hundred is HSA and FSA eligible. It launched at $499 a year, so older reviews quoting that price are out of date. Additional fees apply for in-home phlebotomy and for members in New York and New Jersey.
Does Hundred Health import your medical records?
Yes. During onboarding, Hundred Health syncs with your existing electronic medical records through its integration with over 300 EHR systems. In my case, the app pulled in 21 years of health history spanning 894 clinical documents, 64 procedures, 129 test types, 70 conditions, 384 specialist consults, and 55 medications. This historical context feeds into your protocol so the clinical team is not working from a blank slate. No other direct-to-consumer biomarker platform I have tested imports this level of medical history automatically.
Is Hundred Health worth it?
At $199 for one test a year, yes, and it is the cheapest serious panel available. At $349 for two tests it is priced alongside Superpower at $349 and Function Health at $365, so the decision becomes what happens after your results arrive rather than which costs less. Ordering equivalent panels individually would typically cost $800 to $1,500 or more. Worth knowing before you compare: Hundred charges extra for lipoprotein(a) and the LDL particle breakdown, which Function includes in its base panel.
Is Hundred Health legit?
Yes. Hundred Health is HIPAA compliant, CLIA certified, CAP accredited, SOC 2 certified, and partners with Quest Diagnostics for sample collection. All protocols are clinician-reviewed and grounded in clinical research. The company is new, having launched in December 2025, but the underlying credentials and lab infrastructure are legitimate.
How does Hundred Health compare to Function Health?
Hundred is $199 for one test or $349 for two. Function Health is $365 with two draws. The biggest difference is the medical records import: Hundred automatically syncs your history across 300+ EHR systems and Function only accepts manual uploads. Both platforms connect wearables, and Function actually supports more devices (Oura, Garmin, Fitbit, Polar, Coros, Suunto, Zepp, Withings, Ultrahuman) though Hundred supports Whoop and Function does not appear to. Function has been operating since 2021 with a more established track record, includes lipoprotein(a) and the full LDL particle breakdown in its base panel where Hundred charges extra, and offers proactive physician outreach when values look unusual, which I experienced personally. Hundred's 100-day protocol structure is more action-oriented than Function's dashboard approach.
How does Hundred Health compare to Superpower?
Superpower raised its price to $349 on September 1, 2026 and now includes two draws, so it is no longer the cheaper option it once was. At $349 it is priced identically to Hundred's two-test tier. Hundred includes wearable integration and automatic medical records import that Superpower does not. Superpower has a stronger AI chat feature for interpreting your results. Hundred's $199 single-test tier is now the lowest entry price in the category, and Superpower no longer has anything below it.
What biomarkers does Hundred Health test?
The standard panel covers 160+ markers across up to two annual draws. Key categories include: cardiovascular (ApoB, full lipid panel; note that Lp(a) and LDL particle number are paid add-ons), metabolic health (fasting insulin, glucose, HbA1c, leptin), female hormones (testosterone total and free, estradiol, progesterone, FSH, LH, SHBG, prolactin, IGF-1), thyroid (TSH, Free T3, Free T4, Total T4; thyroid antibodies are not included), liver, kidney including urine microalbumin, inflammation (hs-CRP plus full ANA autoimmune screen), nutrients (Vitamin D, ferritin, iron, zinc, magnesium, homocysteine; B12 and folate are not included), electrolytes, pancreas enzymes, lead, PSA, a biological age composite, cortisol, and a comprehensive 30+ marker urinalysis.
What add-ons does Hundred Health offer?
Two add-ons have been available since I joined: the DUTCH Complete hormone test at $300, which maps sex hormones and cortisol rhythm in detail and is well suited to perimenopause or energy and sleep issues, and a DNA Methylation Test via TruMe Labs at $180 covering folate metabolism and neurotransmitter regulation. Hundred also listed Galleri multi-cancer detection, Prenuvo full-body MRI, a Women's Hormone Deep Dive, coronary calcium scoring, a continuous glucose monitor, gut mapping and a vaginal microbiome test as launching in Q1 2026. That window has passed and I have not confirmed which shipped, so check the current menu in the app. I have not personally run any Hundred add-on.
Does Hundred Health work with Oura Ring and Whoop?
Yes. Hundred Health integrates with Oura, Whoop, and Apple Fitness to incorporate sleep, HRV, activity, and recovery data into your health profile and 100-day protocol. Worth correcting a claim I made in an earlier version of this review: Function Health also connects wearables, and supports more of them (Oura, Garmin, Fitbit, Polar, Coros, Suunto, Zepp, Withings and Ultrahuman). Hundred supports Whoop where Function does not appear to, and Hundred describes the data as feeding its protocol rather than simply displaying alongside it.
Does Hundred Health replace my doctor?
No. Hundred Health is designed to complement your primary care physician, not replace them. It helps you arrive at appointments more informed and gives you a structured plan for what happens between visits. It does not prescribe medications or treatments. If you need physician-guided interventions like HRT, GLP-1s, or peptides, you will need a licensed provider for that.
Is there a Hundred Health discount code or promo code?
Not at the moment. Hundred Health does not currently offer a reader discount code and any Hundred Health promo codes you find on coupon aggregator sites are likely expired. You always get the best price through my link and once you're a member, you can take advantag of their referral program to give your friends $25 off while you earn $50 back. The membership is HSA and FSA eligible, which reduces the effective cost by 25 to 35 percent depending on your tax bracket, and that is the largest saving available on it today.







Carol Campbell
Have you done a review yet of the 100 health 100 day plan? This says the review for the blood was done in March and it is now September. Curious to see if you found it helpful.
Cheryl McColgan
I didn’t start it right after my initial test since I was finishing up another experiment but I started it end of June and wrote about it here: https://healnourishgrow.com/hundred-health-protocol/ short version is it’s been helpful so far but will wait to see the full results. I’ll be updating that link after I test again end of this month.