Gastroenterologist Turned Health Coach with a Holistic Approach to Wellness: 44
Dr. Leybelis Padilla is a practicing gastroenterologist and health coach. She’s always been passionate about health and wellness and now combines her medical training and focus on gut health to help others.
Topics for this week’s episode included going gluten free, colon cleanses, the importance of getting a colonoscopy and why the age to have your first colonoscopy (45) has changed.
She also believes in the importance of a healthy mindset, the mind body connection and how yoga and meditation can help with overall health.
Watch the interview on YouTube
Links to All of My Favorite Products With Discounts
Nutrisense Continuous Glucose Monitor, code HNG for discount
Butcher Box, Clean Meat to Your Doorstep
Instagram Day to day keto food and inspiration in my stories
My favorite electrolytes
Updated Keto Calculator with Higher Protein and PSMF
Six Tips for Better Sleep
OOler Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for an amazing discount)
Manta Blackout Sleep Mask and new audio sleep mask
CONNECT WITH DR. LEYBELLIS PADILLA