Kaitlyn Wong, RDN

Kaitlyn Wong is a Registered Dietitian Nutritionist with over 10 years of clinical experience who serves on the Heal Nourish Grow Medical & Nutrition Advisory Board.
She spent a decade providing outpatient clinical nutrition counseling across a wide range of patient needs before transitioning into collegiate sports nutrition, where has served for six years as the team dietitian at the University of Indianapolis. Her clinical background spans weight management, disease prevention, disordered eating and sport-specific fueling strategies.
Kaitlyn is also a NASM Certified Personal Trainer, a Registered Yoga Teacher and a competitive powerlifter, bringing both clinical knowledge and personal fitness experience to her work.
She founded Beyond the Plate Nutrition and Wellness, a private nutrition counseling practice focused on personalized, evidence-based dietary guidance that goes beyond generic meal plans to address each client’s lifestyle, barriers and long-term sustainability.
Credentials
Registered Dietitian Nutritionist (RDN)
NASM Certified Personal Trainer (NASM-CPT)
Registered Yoga Teacher (RYT)
Inferno Hot Pilates Certified
10+ years clinical outpatient nutrition counseling
6 years collegiate sports nutrition, University of Indianapolis Athletics
Areas of Expertise
Clinical nutrition and dietary counseling
Sports nutrition and athletic performance
Dietary supplements and evidence-based supplementation
Weight management and body composition
Sustainable nutrition strategies and behavior change
Role at Heal Nourish Grow
Kaitlyn reviews select content on Heal Nourish Grow for scientific accuracy, appropriate interpretation of nutrition research, safety considerations and alignment with current evidence and clinical practice. Her review is prioritized for content related to nutrition strategies, dietary supplements, sports nutrition and weight management.
When an article displays “Reviewed by Kaitlyn Wong, RDN, NASM-CPT, RYT,” it indicates that she has evaluated that specific article within her areas of expertise. For details on what this review involves, see our Medical Review Process.
