Simplifying a Healthier Life While Respecting Time Honored Traditions: 47
Stephanie Leaf is a gardening, food preservation, and scratch cooking expert. Her goal is to help modern mothers be more confident and self-reliant, while improving their ability to provide for their families. Maintaining traditions and healthy life choices are a balancing act with which we could all use some help!
Today’s episode consists of tips on starting a garden, maintaining a stock of preserved foods using both a garden harvest and buying in bulk. Stephanie also has a podcast called “Simple Living Made Simple” and and a blog called “Wingin’ It on the Homestead“where you can learn more about these methods.
Her expertise comes from years of research and experience in relation to gardening, canning, and food storage. I’m excited to share with you how to simplify a healthier life while respecting some of these time honored traditions. Even though they may seem complicated, Stephanie explains the simplest ways to get started.
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View the episode on YouTube:
Links to All of My Favorite Products With Discounts
Nutrisense Continuous Glucose Monitor, code HNG for discount
Butcher Box, Clean Meat to Your Doorstep
Instagram Day to day keto food and inspiration in my stories
My favorite electrolytes
Updated Keto Calculator with Higher Protein and PSMF
Six Tips for Better Sleep
OOler Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for an amazing discount)
Manta Blackout Sleep Mask and new audio sleep mask
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