How Knowing About Your Genetic Risks Can Inform Your Health Choices: 40
Joe Cohen, is the Founder and CEO of SelfHacked, SelfDecode and LabTest Analyzer. SelfHacked is a resource to search for any supplement or health topic. SelfDecode and LabTestAnalyzer are personalized health report services to discover personalized diets, supplements and lifestyle plans using their advanced health DNA testing and analysis. You can use your existing Ancestry, 23andme or any other DNA file to access their core insights for FREE or order a new DNA test through them. Get 15 percent off at checkout with code with HNG15.
Joe has a long history of health interests and gives consultations to people who sought his advice. He’s written articles, books and is a frequent speaker at health conferences. Growing up he suffered from several health issues including inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues which led him to found SelfDecode.
He found that DNA lab tests gave him great insights but were hard to understand. As part of his journey, he made it his mission to help others by making it easier to understand the health insights that can be gained from DNA testing. Their service helps you understand, track and monitor your health journey as well as discover lifestyle risks with insights, recommended reading and suggested supplements.
In this episode, Joe is sharing his screen and walking through some of the types of things you can learn with SelfDecode, so you may prefer to watch this one on YouTube.
Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here.
CONNECT WITH CHERYL
21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight: https://amzn.to/3EWXyDJ
Dry Farm Wines: https://www.dryfarmwines.com/healnourishgrow
Drinking Ketones: https://hng.shopketo.com
Butcher Box, Clean Meat to Your Doorstep: https://butcherbox.pxf.io/c/1417040/1419746/16419
Get Notified About the Fat Loss Book: https://heal-nourish-grow-llc.ck.page/ad0a682866
Show Notes: https://healnourishgrow.com/podcastepisodes
Amazon Store: https://www.amazon.com/shop/healnourishgrow
Links to All of My Favorite Products With Discounts: https://healnourishgrow.com/shop
Nutrisense Continuous Glucose Monitor, code HNG20 for discount: https://www.nutrisense.io
My favorite electrolytes: https://hng.shopketo.com/product/mitoplex
Updated Keto Calculator with Higher Protein and PSMF: https://healnourishgrow.com/keto-calculator
Six Tips for Better Sleep: https://healnourishgrow.com/better-sleep
OOler Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for an amazing discount): https://chilisleep.com
Manta Blackout Sleep Mask: https://bit.ly/3GIZ1wL
Getting Started with Keto Resources:
The Complete Beginners Guide to Keto: https://healnourishgrow.com/complete-guide-ketogenic-diet
Getting Started with Keto Podcast Episode: https://healnourishgrow.com/getting-started-with-keto-podcast
Getting Started with Keto Resource Guide: https://heal-nourish-grow-llc.ck.page/c39a5091aa
CONNECT WITH JOE