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December 6, 2019

Christmas Yule Log Buche de Noel – Keto Low Carb Recipe

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Christmas Keto Yule Log
Keto Yule Log
Keto Yule Log

This Buche de Noel also known as a Christmas Yule log was one of my more challenging recipes to develop. Getting the keto yule log to taste good was absolutely no problem, but getting the consistency of the flourless cake just right so that it would roll easily was a bit more of a challenge. Finding a great keto dessert recipe during the holidays that also looks so festive is such a treat! I hope you’ll enjoy making this lovely keto Buche de Noel and sharing with your family and friends.

Keto Yule Log Buche de NoelBuche de Noel is the French name for a special Christmas cake. The translation to English is “Christmas Log.” It’s traditionally shaped like a log and filled with whipped cream. It’s also traditionally full of sugar but this keto yule log is sugar-free, gluten-free and flourless!

This keto dessert is fun to decorate. Basically, you want your keto Buche de Noel to look like a gentle snow has rested on a log in the woods where pine needles have fallen to the ground. I also like adding some holly/mistletoe looking decorations to mine to simulate pine needles or holly.

Is Making a Buche de Noel Difficult?

The rolling of the cake is a bit fussy, but well worth the look you get in the end. The extra steps ensure that your cake stays moist and flexible enough to roll. You still may end up with a few small cracks, but these are easily hidden by the cream filling and the frosting.

A Christmas yule log that is so much healthier yet still absolutely delicious may become your new Christmas tradition!

Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here.

Low Carb Yule Log Ingredients

Keto Dessert Recipe Yule LogFor this Christmas keto yule log dessert recipe, you’ll need a few special items that you might not already have in your kitchen. The first is a small 9-inch by 13-inch jelly roll pan. This pan is more shallow and smaller than a traditional cookie sheet. It’s also the same size as a quarter sheet pan which would also work fine.

You absolutely need parchment paper. This will allow you to roll the cake and remove it easily without sticking to the pan.

The other slightly unusual ingredient in this keto dessert recipe is espresso powder. You can order it or some grocery stores carry it in the baking section. Williams Sonoma also has it. If you can’t find espresso powder you can also use instant espresso which is nice anyway as a brewed coffee alternative.

Just make sure you grind it into a powder using a mortar and pestle. If you don’t have a mortar and pestle yet you should consider it. It’s a great kitchen tool! I use mine all the time for freshly grinding whole spices. You can also use it to get a nice chunky texture for guacamole.

As for the chocolate chips, I used ChocZero in this recipe although others may work. Since I had to make it a couple of times to get the cake just right I used both dark and milk chocolate chips. The dark chips make an absolutely decadent, rich flavored keto yule log. The milk chocolate chips made for a lighter but still rich cake experience.

If you choose to use ChocZero chips in this recipe, you can use code HEALNOURISHGROW at checkout for 10 percent off. Although I haven’t tested them in this recipe, the Explorado Market chips are also excellent. You can use code HEALNOURISHGROW20 there for 20 percent off.

Keto Buche de Noel Process

To make a Christmas yule log, one of the most important things is the roll. As I said before, it’s a bit fussy. The easiest way to make sure you get the process is to watch the video. The main thing is to keep the cake moist with a damp paper towel as it cools. It’s also really useful to have TWO sturdy long spatulas on hand. Or if you happen to have an extra-long spatula like this one, that would be perfect.Keto Yule Log

Decorating the Keto Yule Log

There are a number of ways you could choose to decorate your Christmas yule log. Think of what a log out in the woods might look like in the winter around Christmas time. It might be snow-covered. It could have mushrooms growing on it. There could be pine cones littering the ground. Maybe some pine needles or holly have fallen on top of the log.

I chose to use rosemary sprigs and cranberries to decorate my buche de noel. However, pinecones would be great decoration around it and I’ve seen others decorated with mushrooms that look very festive. I’d definitely remove those before serving though!

Christmas Yule Log
Print
Christmas Yule Log, Buche de Noel - Keto Low Carb Recipe
Prep Time
30 mins
Cook Time
15 mins
Total Time
1 hr
 
Course: Dessert
Cuisine: French
Servings: 10 slices
Calories: 285 kcal
Author: Cheryl McColgan
Ingredients
Sheet Cake
  • 4 large eggs separated
  • 7 ounces sugar-free chocolate chips dark or milk chocolate
  • 1/4 cup butter
  • 1 teaspoon vanilla
  • dash salt
  • 2 tablespoon cocoa powder
  • 1 tablespoon espresso powder
  • 1/4 cup confectioners swerve
Cake Filling
  • 1/2 cup heavy whipping cream
  • 1 teaspoon vanilla
  • 1/4 cup confectioners swerve
  • dash salt
Frosting
  • 1/4 cup butter melted
  • 1/2 cup confectioners swerve
  • 3 tablespoon cocoa powder
  • 1/2 teaspoon vanilla
  • 1/3 cup heavy whipping cream
Garnish (all optional)
  • rosemary sprigs at least 6
  • rosemary leaves
  • cranberries
  • confectioners swerve
Instructions
Making the Cake Batter
  1. Preheat oven to 350 convection or 365 conventional.

  2. Separate egg yolks from egg whites.

  3. Whip egg whites until stiff peak stage then 30 seconds longer.

  4. Using a double boiler, melt the chocolate chips and butter until combined.

  5. Remove chocolate and butter from heat and add egg yolks, vanilla, salt, cocoa powder, espresso powder and confectioners swerve.

  6. Add about a third of the chocolate mixture to the egg whites. Gently fold. Repeat until all of the chocolate mixture is incorporated into the egg whites and no white remains.

Baking the Cake
  1. Line 13x9 jelly roll sheet with parchment paper.

  2. Spray parchment paper with coconut oil or coat with butter. Dust the oiled parchment paper with cocoa powder to prevent the cake from sticking.

  3. Spread cake mixture evenly into the pan making sure to get into the corners.

  4. Bake in the preheated oven for 13-15 minutes or until a toothpick inserted into the cake comes out clean.

Filling
  1. Use an electric mixer to beat the heavy whipping cream until soft peaks form.

  2. Add the rest of the filling ingredients to the cream and beat until fully combined and stiff peaks form.

Preparing the Cake to Roll
  1. Remove the parchment paper and cake from the baking sheet and allow to cool for 5 minutes with the top of the cake covered with damp paper towels.

  2. Remove paper towels from the top of cake and place another piece of parchment paper on the top.

  3. Carefully flip the cake over so that the top of the cake now faces the bottom. Gently peel the parchment paper from the bottom of the cake.

  4. Place a clean sheet of parchment back on the bottom and carefully flip the cake once again so that the original top of the cake is back on top.

  5. Remove the top piece of parchment and use the bottom sheet of parchment to gently roll the cake from the short end. Allow cake to rest for one minute.

  6. Gently unroll the cake so that it's flat again.

  7. Add the parchment paper back to the top of the cake.

  8. Gently press the cake with your hands to flatten and press together any cracks.

  9. Remove parchment from top of cake.

Filling the Cake
  1. Spread the cake filling on top of the cake out to the edges leaving about an inch and half of space at one short end.

Rolling the Cake
  1. Starting at the short end of the cake that has the filling all the way to the edge, use the parchment paper to gently roll the cake removing the parchment as you go.

  2. Continue rolling until you get to the end. The filling will push out to the end and fill out the rest of the cake. The seam at the end of the cake should end up facing down as you finish rolling.

Plating the Cake
  1. Be sure to move the cake onto the plate you'll use for serving since it's difficult to move.

  2. Use two long spatulas, one under each end of the cake to move it onto the serving plate making sure the seam side of the cake faces down.

Frosting
  1. Add all ingredients to a bowl. Use an electric mixer to combine mixture until all ingredients are fully incorporated.

Icing the Cake
  1. Use a rubber spatula to remove all frosting from the bowl and place on top of the cake.

  2. Using a spatula then a butter knife, cover the entire cake evenly with frosting so that no cake or filling is showing.

  3. Make sure to leave a lot of texture on the icing so that it simulates tree bark.

Decorating the Cake
  1. Add a tablespoon of confectioners swerve to a bowl and add cranberries that are damp with water. Stir to coat cranberries in the swerve, they look better if not fully covered.

  2. Strip leaves from the bottoms of the rosemary sprigs and place ends in the cake. I like to do this in sets of 3 to emulate holly.

  3. Place covered cranberries near the center of the rosemary sprigs.

  4. Sprinkle the top of the cake gently with confectioner's swerve to simulate snow.

Recipe Video

Recipe Notes

Be sure to check out the video to see the rolling and decorating process!

Nutrition Facts
Christmas Yule Log, Buche de Noel - Keto Low Carb Recipe
Amount Per Serving (1 piece)
Calories 285 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 15g94%
Cholesterol 136mg45%
Sodium 122mg5%
Potassium 102mg3%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 1g1%
Protein 4g8%
Vitamin A 698IU14%
Calcium 32mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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Filed Under: Keto Desserts, Ketogenic Recipes, Nourish, Recipes

Cheryl McColgan

Cheryl is the founder and editor of Heal Nourish Grow. Her passion for helping others create Ultimate Wellness and live their best lives led her to share this site. She helps people develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 25 years of experience in fitness, yoga, health and wellness.

Read more about the journey that created Heal Nourish Grow on the "about" page.

Reader Interactions

Comments

  1. Lindsey says

    December 24, 2019 at 11:00 am

    Hi there! Do you think this will dry out in the fridge? I’m wanting to make this for tomorrow but I’m not sure how to store it to keep it from drying out before serving on Christmas Day. Any suggestions? Thanks!

    Reply
    • Cheryl McColgan says

      December 24, 2019 at 4:08 pm

      It may dry out just a little bit, but last time I made it I was eating it up to a week after stored in Tupperware in the frig and it was still delicious! Since I’m sure you’ll want it on a nice serving platter (it’s hard to move when it’s still all one log) I would just cover it lightly with plastic wrap. You may want to stick toothpicks in the top to hold the plastic wrap away from the cake a bit. Be sure you watch the video so you get the rolling right. Good luck and please let me know how it turns out. Merry Christmas!

      Reply

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Recently found the gem on the left... an unflattering angle for sure but also was pretty depressed and about 15 pounds heavier. ⁣
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I'm so happy to have found a system that works so well for me! Keto+ketones+fasting. My brain and mood have never been better. Not to say I don't still have bad days every once in a while (especially the last year with all the craziness) but overall it's just so much better.⁣
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I can't imagine ever going back. Think keto isn't sustainable? Low carb 5+ and keto 4+ years. It's a lifestyle! I'm going to keep fighting aging every step of the way.⁣
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Your weekly dose of meat porn! I promise the rever Your weekly dose of meat porn! I promise the reverse sear tutorial is coming...you'll never have overdone steaks again. I had this on Tuesday night before I started my 23rd reboot fast.⁣
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I eat ribeye at least once a week. What's your favorite cut?⁣
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The bacon-wrapped stuffed chicken from the Monday The bacon-wrapped stuffed chicken from the Monday cook along turned out so well...it was delicious! ⁣
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The recipe will be up shortly, but in the meantime are you cooking with me this Monday? Let me know in the comments below and what type of dish would you like to see next?! 👇⁣
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This was dinner on Monday from the live cook-along This was dinner on Monday from the live cook-along...cheeseburger casserole, one skillet or bake.⁣
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Quick and delicious weeknight meal... done in under 30 and can be used for leftovers/meal prep too!⁣
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If you want to cook along next Monday, be sure to go to livecookalong.healnourishgrow.com, I send out the shopping list on Fridays.⁣
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Never fear, your next meat shot is here! Reverse s Never fear, your next meat shot is here! Reverse sear as usual, article on that coming soon. It's my go to method for thick cuts especially and gets your meat to your perfect temperature every single time! 

My goal for everyone is no more overcooked steaks, ever! 

How do you like your steak? Mooing? Well done? Somewhere in between?

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Top with your favorite chili accouterments or eat it just like this!

Did you have 🍳🥚🍳 today?

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I'm a big fan of leftovers or really, planned over I'm a big fan of leftovers or really, planned overs. I don't do any serious meal prep, but I do always make larger batches of whatever I'm cooking and freeze them in individual portions so I always have something to eat even when I don't feel like cooking.⁣
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This sandwich was courtesy of two different leftovers...giant smoked brisket I did just before Thanksgiving and some fajita veggies I cooked the other night. Add some cheese, grill and enjoy.⁣
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The "bread" is a @cutdacarb flatbread. I love having that on hand in the freezer too. So versatile.⁣
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What's your favorite meal to make and freeze?⁣
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Flashback to 36 ounces of perfectly cooked Pine Cl Flashback to 36 ounces of perfectly cooked Pine Club porterhouse goodness...can't wait to get back there!⁣
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How do you like your 🥩?⁣
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#meatporn #dryaged #carnivore #manfood #ribeye #carnivorediet #meatlovers #meatlover #ketogeniclife #lowcarbrecipes #lowcarblife #ketolove #kcko #ketofoodie  #ketofriendly #ketolifestyle #ketoaf #intermittentfasting #ketorecipes #ketotransformation #ketoadapted #ketolove #ketoresults #ketobeginner #ketogenicfood #ketoeating #ketoeats #ketofriendly #healthycooking #ketokitchen
If you're looking for a delicious, keto-friendly t If you're looking for a delicious, keto-friendly treat for your sweetie this weekend be sure to check out my valentine's day cheesecake, made with @choczero (use HealNourishGrow for 10% pff)
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https://healnourishgrow.com/valentines-day-cheesecake-keto/⁣
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How are you celebrating Valentine's Day?⁣
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Molcajete bowl from last night...they do shrimp, c Molcajete bowl from last night...they do shrimp, chicken, beef and chorizo in a giant mortar. Basically a meat feast, perfect for us carnivores and ketovores.⁣
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What's your favorite Mexican dish?⁣
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#meatlovers #meatporn #carnivore #ManFood #meatlover  #ketogeniclife #lowcarbrecipes #lowcarblife #ketolove #kcko #ketofoodie #ketowoe #ketofriendly #ketolifestyle #ketoaf #intermittentfasting #ketorecipes #ketoforbeginners #ketorecipe  #ketotransformation #ketoadapted #ketolove #ketoresults #ketobeginner #ketogenicfood #ketoeating #ketoeats #ketofriendly #healthycooking #ketokitchen
The only fast food I eat is an occasional taco bow The only fast food I eat is an occasional taco bowl. 🌮🌮🌮⁣
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I get this one from our local @condadotacos with steak and brisket. Occasionally I get it with a keto margarita aka tequila on the rocks 😆⁣
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What your favorite taco place and what do you get?⁣
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#ketogeniclife #lowcarbrecipes #lowcarblife #ketolove #kcko #ketofoodie #ketowoe #ketofriendly #ketolifestyle #ketoaf #intermittentfasting #ketorecipes #ketoforbeginners #ketotransformation #ketoadapted #ketolove #ketoresults #ketobeginner #ketogenicfood #ketodessert #ketoeating #ketoeats #ketofriendly #healthycooking #ketokitchen #ketofood #tacolove #tacosalad #tacotuesday🌮 #tacosalpastor
Happy face to face Friday! Happier, healthier, bra Happy face to face Friday! Happier, healthier, brain on fire and less body fat on the right.⁣
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Now I just need to start working on building muscle again. What are you working on right now?⁣
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#happy4happy #facetofacefriday #facetoface #blondes #ketogeniclife #lowcarbrecipes #lowcarblife #ketolove #kcko #ketofoodie #ketowoe #ketofriendly #ketolifestyle #ketoaf #intermittentfasting #ketorecipes #ketoforbeginners #ketorecipe #ketotransformation #ketoadapted #ketolove #ketoresults #ketobeginner #ketogenicfood  #paleolifestyle #ketofriendly #healthycooking #fitmeals #52diet #paleoapproved
My passion is helping people find their personal v My passion is helping people find their personal version of ultimate wellness. All of the content I create is focused on sharing my knowledge and experience in hopes that it helps someone else. ⁣
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What I'd love to hear is what content helps you the most? What can I provide to help take you to the next level? What types of information is missing from the keto/health/wellness space?⁣
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Thanks in advance for your insight and ideas! 💡🙏⁣

OH PS... this was our giant brunch chaffle sandwich from the weekend. Chaffle video in IGTV.
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#ketogeniclife #lowcarbrecipes #lowcarblife #ketolove #kcko #ketofoodie #ketowoe #ketofriendly #ketolifestyle #chaffle #intermittentfasting #ketorecipes #ketoforbeginners #ketorecipe #ketomealprep #ketotransformation #ketoadapted #ketolove #ketoresults #ketobeginner #ketogenicfood #ketodessert #ketoeating #ketoeats #ketofriendly #healthycooking #ketokitchen #carnivore #carnivorediet #wellnesswarrior
Flashback to the end of summer when tomatoes were Flashback to the end of summer when tomatoes were especially amazing!⁣
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Steaks for dinner tonight...but what should we make for live cook along Monday?!?⁣
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 #ketogeniclife #lowcarbrecipes #lowcarblife #ketolove #kcko #ketofoodie #ketowoe #ketofriendly #ketolifestyle #ketoaf #intermittentfasting #ketorecipes #ketoforbeginners #ketorecipe #ketomealprep #ketotransformation #ketoadapted #ketolove #ketoresults #ketobeginner #ketogenicfood #ketoeating #ketoeats #ketofriendly #healthycooking #ketokitchen #cooking101 #cookingshow #cook_good #whatsfordinner
It's been a rough 15 months, challenging in so man It's been a rough 15 months, challenging in so many ways and it just keeps coming.⁣
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All I really know how to do is to keep chugging along and doing my best, even when things are hard.⁣
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Today I recorded two episodes of my new podcast, was a guest for a roundtable discussion and did a live cooking segment on a local morning show. ⁣
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How I deal with hard things is by keeping busy. Probably not the best time to be adding more things to my plate, but then again...we can always find excuses not to do what needs to be done? Am I right?⁣
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What tips do you have for challenging times?⁣
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PS more about the podcast at ketoforlifepodcast.com...sign up for the newsletter to be the first to know about the launch!⁣
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#podcaster #ketogeniclife #lowcarbrecipes #lowcarblife #ketolove #kcko #ketofriendly #ketolifestyle #ketoaf #intermittentfasting #ketorecipes #ketoforbeginners #ketorecipe #ketotransformation #ketoadapted #ketolove #ketoresults #ketobeginner #ketogenicfood #ketoeating  #ketoeats #ketofriendly #healthycooking #podcasting #podcasts #ketoforlifepodcast #podcastersofinstagram #podcastshow #podcastsofinstagram #podcastaddict
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