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Managing Multiple Autoimmune Diseases with Nutrition and Lifestyle: 20

Kellie’s before and after weight loss with keto.

The internet can be a beautiful thing. Thanks to meeting each other on Instagram and bonding over food and keto, I’ve now had the privilege of knowing Kellie Smith for several years now. She is a 46 year old wife and mother determined to achieve ultimate wellness and healing from autoimmune disease. She started with keto in 2018, but now tend to lean more towards carnivoreish as a means to better manage symptoms from scleroderma, sjogren’s syndrome, lupus, raynaud’s phenomenon and interstitial lung disease for a total diagnosis of mixed connective tissue disease.

I hope you enjoy my conversation with Kellie, she is a truly lovely person and an inspiration to me every day.

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Watch the interview on YouTube

CONNECT WITH CHERYLWebsite: https://healnourishgrow.com
Dry Farm Wines: https://www.dryfarmwines.com/healnourishgrow
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Nutrisense, code HNG20 for discount: https://www.nutrisense.io
About the FODMAP protocol: https://healnourishgrow.com/five-low-fodmap-diet-tips-to-manage-ibs

CONNECT WITH KELLIE
Instagram: https://instagram.com/caffeinie.and.optimism

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