Podcast Videos

Gain muscle in just two training days in a week?!

Gain Muscle, Lose Fat, Feel Better With Just Two Days a Week? 98

Science of Music for Memory and Brain Health: 97

Hormone Health Tips with a Functional Medicine Doctor: 96

Power of Diet and Lifestyle for Health: 95

Harnessing Neurofeedback for Better Sleep: 94

Foot Health to Combat Full Body Aches and Pains, Tips and Exercises: 93

New At Home Body Composition Tool!

MUSCLE.GAIN AND FAT LOSS AT THE SAME TIME!

How I Gained Almost 7 Pounds of Muscle and Lost Fat at the Same Time! 92

Stem Cells for Healing and Anti-Aging Benefits: 91

Middle Age Weight Loss Through Research-Based Strategies: 90

Importance of HRV for Longevity and Performance: 89

Gut Health, Histamine Intolerance and What to do About It: 88

Last Six Months Life and Health Update: 87

Infrared Sauna Therapy Benefits; Cardiovascular, Skin and More: 86

Navigating A Broken Healthcare System

Navigating a Broken Healthcare System: 85

Overcoming Emotional Eating Using "HANG": 84