Keto Pina Colada Mocktail or Cocktail
Servings: 2
Ingredients
- ⅓ cup coconut cream
- 4 drops coconut flavor, ooo flavors, may need more of different type
- 15 drops pineapple flavor, ooo flavors, may need more of different type
- ¼ teaspoon keto simple syrup, or stevia drops
- 2 ounces rum or Ritual Zero Proof Rum, white preferred for asthetics
- 1 `cup ice
- slice of lime, optional, for garnizh
- strawberry or piece of pineapple, optional, for garnish
Instructions
- Coconut cream tends to separate in the can so I like to blend it together before using.
- After cream is blended, remove from blender and pour in 1/3 cup coconut cream and all of the other ingredients.
- Blend until smooth, taste for flavor and sweetness and adjsut as necessary.
- Pour in a fun pina colada glass and serve immediately.
Notes
Using Ritual Zero Proof instead of real rum reduces the calories of each serving by 70.
Nutrition
Serving: 1peopleCalories: 203kcalCarbohydrates: 3gProtein: 1gFat: 14gFiber: 1gNet Carbohydrates: 2g