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Roasted Bone Marrow Recipe
Prep Time:
5
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
25
minutes
mins
Servings:
4
people
Ingredients
pounds
marrow bones
salt
,
Redmond or sea preferred
Get Recipe Ingredients
Instructions
Preheat oven to 450°F
Place marrow bones on baking sheet, flat side down for horizontal cut or bone side down for vertical cut.
Roast until lightly browned, about 20 minutes.
Some fat may render out but the majority will stay in the bones. Pour any rendered fat over bones before serving.
Equipment
baking sheet
Nutrition
Serving:
1
serving
Calories:
321
kcal
Carbohydrates:
0
g
Protein:
3
g
Fat:
34
g
Iron:
2
mg
Net Carbohydrates:
0
g
Full nutrition