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Keto PF Changs Lettuce Wraps
Prep Time:
13
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
28
minutes
mins
Servings:
2
Ingredients
1
tablespoon
olive oil
,
or coconut
1
medium
yellow onion
,
diced
3
cloves
garlic
,
finely minced
¼
cup
chopped celery
,
optional
1
pound
ground turkey
,
or ground chicken
½
cup
chopped green onions
,
plus 4 tablespooons green tops
1
tablespoon
fresh ginger
,
minced
1
tablespoon
apple cider vinegar
1
teaspoon
sriracha
½
teaspoon
honey
,
optional
½
teaspoon
salt
½
teaspoon
freshly ground black pepper
Boston lettuce leaves
,
or iceburg
4
tablespoons
chopped cashews
,
optional, or macadamia nuts
Get Recipe Ingredients
Instructions
In a large skillet, over medium heat, pour in the oil.
Sautee the onion, garlic and celery if using, until the onion is translucent, about 3 minutes.
Add in the turkey and cook until browned.
Add in the chopped green onion, (reserve the green tops) ginger and apple cider vinegar. Stir to combine and cook for 3 minutes.
Add sriracha, honey, 2 tablespoons of the green ontion tops, salt and pepper and stir to comine. Adjust seasoning to taste.
Place turkey mixture into the lettuce cups and top with chopped cashews, if using and the remaining green onion tops.
Equipment
skillet
chef's knife
Nutrition
Serving:
1
people
Calories:
366
kcal
Carbohydrates:
9
g
Protein:
55
g
Fat:
12
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
6
g
Trans Fat:
0.04
g
Cholesterol:
125
mg
Sodium:
768
mg
Potassium:
900
mg
Fiber:
2
g
Sugar:
5
g
Calcium:
55
mg
Iron:
2
mg
Net Carbohydrates:
7
g
Full nutrition