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Keto Cornbread - Low Carb Recipe
Prep Time:
7
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
27
minutes
mins
Servings:
9
servings
Ingredients
2
cups
almond flour
2
teaspoons
baking powder
¼
cup
allulose
,
or monk fruit
⅓
cup
butter
,
melted, plus extra for baking dish
½
teaspoon
salt
4
large
eggs
⅓
cup
water
2
tablespoons
corn flavoring
⅓
cup
corn kernels
,
optional, adds 1 carb per serving
Get Recipe Ingredients
Instructions
Preheat oven to 350°F.
In a medium mixing bowl, combine the almond flour, baking powder and allulose and stir to combine.
Add in the butter, salt, eggs, whisking eggs in the bowl.
Pour in the water and stir to combine all ingredients thoroughly.
Pour in the corn flavoring and stir.
If using, add the corn kernels and stir.
Pour the batter in to a greased 8" square baking pan.
Bake for 20 minutes or until bread is golden brown and a toothpick inserted in the center comes out clean.
Remove from the oven and allow the bread to cool in the pan for 10 minutes before cutting.
Equipment
8' square baking pan
8" cast iron pan
muffin pan
Nutrition
Serving:
1
piece
Calories:
238
kcal
Carbohydrates:
7
g
Protein:
8
g
Fat:
21
g
Saturated Fat:
6
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
3
g
Trans Fat:
0.3
g
Cholesterol:
101
mg
Sodium:
228
mg
Potassium:
131
mg
Fiber:
3
g
Sugar:
1
g
Calcium:
106
mg
Iron:
1
mg
Net Carbohydrates:
4
g
Full nutrition