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Keto Tzatziki Sauce
Prep Time:
10
minutes
mins
Total Time:
10
minutes
mins
Servings:
12
servings
Ingredients
⅔
cup
finely grated English cucumber
1 ½
cups
Greek yogurt
½
tablespoon
vinegar
1
tablespoon
extra-virgin olive oil
3
cloves
garlic
,
minced, or to taste
¼
teaspoon
white pepper
¼
teaspoon
sea salt
1
tablespoon
chopped dill
,
optional
1
tablespoon
chopped mint
,
optional
1
tablespoon
lemon juice
,
optional
Get Recipe Ingredients
Instructions
Grate cucumber and place in cheese cloth or a clean paper towel to squeeze out excess liquid.
In a medium mixing bowl, combine cucumber. Greek yogurt, lemon juice, olive oil, garlic, pepper, salt, dill and mint.
Serve immediately or refrigerate for at least 1 hour before serving.
Nutrition
Serving:
1
serving
Calories:
28
kcal
Carbohydrates:
1
g
Protein:
3
g
Fat:
1
g
Saturated Fat:
0.2
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
1
g
Trans Fat:
0.002
g
Cholesterol:
1
mg
Sodium:
58
mg
Potassium:
47
mg
Fiber:
0.1
g
Sugar:
1
g
Calcium:
30
mg
Iron:
0.1
mg
Net Carbohydrates:
1
g
Full nutrition