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Keto Mint Julep
Prep Time:
1
minute
min
5
minutes
mins
Total Time:
6
minutes
mins
Servings:
2
Ingredients
4
ounces
bourbon
½
ounce
keto simple syrup
10
leaves
mint
,
plus extra for garnish, if desired
4
whole
blackberries
,
crushed, optional
Get Recipe Ingredients
Instructions
If adding berries to your mint julep, muddle them in the bottom two mint julep or highball glasses.
Smack and gently crush the mint in your hand to release the oils.
Place 5 leaves of min in each of the glasses.
Pour in the keto simple syrup and bourbon. Stir and taste for sweeteness adding more simple syrup if you'd like.
Pour in the crushed ice and garnish with a mint sprig if desired.
Equipment
mint julep cup
,
optional
Nutrition
Serving:
2
ounces
Calories:
131
kcal
Carbohydrates:
0.04
g
Protein:
0.01
g
Sodium:
1
mg
Potassium:
3
mg
Fiber:
0.02
g
Calcium:
1
mg
Iron:
0.04
mg
Net Carbohydrates:
0.01
g
Full nutrition