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Keto Alfredo Sauce
Prep Time:
5
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
20
minutes
mins
Servings:
2
Ingredients
2
tablespoons
butter
½
cup
heavy cream
½
cup
freshly grated Parmesan cheese
1
clove
garlic
,
crushed
2
tablespoons
chopped fresh parsley
1
tablespoon
lemon juice
¼
teaspoon
salt
¼
teaspoon
white pepper
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Instructions
In a medium saucepan on medium heat, melt the butter with the garlic.
Add the cream, parmesan, 1 tablespoon parsley, lemon juice, salt and pepper and stir until melted and smooth.
Serve over zoodles or shiritaki to keep it keto or over pasta.
Garnish with the remaining parsley and more parmesan cheese if desired.
Nutrition
Serving:
1
people
Calories:
414
kcal
Carbohydrates:
6
g
Protein:
9
g
Fat:
40
g
Saturated Fat:
25
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
10
g
Trans Fat:
0.5
g
Cholesterol:
119
mg
Sodium:
837
mg
Potassium:
142
mg
Fiber:
0.3
g
Sugar:
2
g
Calcium:
273
mg
Iron:
0.5
mg
Net Carbohydrates:
6
g
Full nutrition