Skip to content

Tips for Staying on Track While Traveling Under Stress: 46

Today I’m sharing about the recent twists and turns in my life. As we continue on the road with the Vagabond Tour, I discuss some of my tips for staying on track with diet and exercise while traveling and experiencing some stress.

  • We put our Cincinnati house on the market a few months ago, and it sold within a few days. Right now we’re renting a Montana fishing cabin waiting for the market to chill before we go purchase again. 
  • In other news, the Heal Nourish Grow website has just been refreshed and I'm so excited to share the new design with you. It’s a lot more user friendly and you should be able to quickly locate any of my previous posts and podcasts that interest you.  
  • I also discuss the stress of the last several months and my favorite ways of staying healthy and happy while on the road. 

Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here.

I have some great guests coming up and I’m excited to share their expertise. As always, please let me know what kind of content you’d like to see and hear…I always do my best to deliver the topics that are most relevant to you! Let me know if this resonates with you and your life!

Watch the episode on YouTube:

Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here.

CONNECT WITH CHERYL

Shop all my healthy lifestyle favorites, lots of discounts

21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight 

Dry Farm Wines, extra bottle for a penny

Drinking Ketones

Wild Pastures, Clean Meat to Your Doorstep 20% off for life 

Clean Beauty 20% off first order

DIY Lashes 10% off 

NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow

Instagram for daily stories with recipes, what I eat in a day and what's going on in life

Facebook

YouTube 

Pinterest

TikTok

Amazon Store

Getting Started with Keto Resources

The Complete Beginners Guide to Keto

Getting Started with Keto Podcast Episode

Getting Started with Keto Resource Guide